Lifeforce Online
Try It for Free!!
Quick * Easy * Effective * Convenient
Tune in to LifeForce Online, a daily Internet video program led by founder Beth Green. Each day, Beth leads you through a unique LifeForce Inner Workout. Fun and easy to follow, these workouts will energize and relax you, all in your own home. In little more than 15 minutes a day, you can gain the benefits of LifeForce.
LifeForce Online is videostreamed from this web page. It's just like watching TV or a video, but better, because you can do LifeForce any time you want. Each program is between 14 and 18 minutes. There's a new workout each weekday, and each stays online a whole week, so you can practice your workouts as often and whenever you like, and there's always five programs to choose from.
LifeForce works! We are so confident of its value, you can participate in LifeForce Online free of charge for as long as you want, so you have an opportunity to evaluate the program's benefits for you. Give the program at least two weeks before you decide whether or not it's working. Then, or whenever you feel like you're ready, do become a subscriber. Your support helps keep us going and growing, so that we can help more and more folks increase their lifeforce.
Here's How The Program Works
You come to this page whenever you're ready to do a workout. Once you've read through this introductory material, you can go straight to your daily workout by clicking on the link at the top left corner of this page. New programs are added the evening before each weekday, Monday through Friday, and each class will stay online a week. So each weekday, there's a new workout plus four prior ones, so if you can't attend class one day, the workout will be waiting for you the next day. And if you wish to practice LifeForce more than five times a week, you can! because you can choose to repeat any one of the five available workouts. Repeating a workout can only benefit you.
LifeForce Online is on video (you'll see directions below to download RealPlayer if you don't already have it), so it's easy to follow. But before you start, please watch the five-minute free instructional video that shows you a few of the positions and commands. This brief video will help familiarize you with LifeForce, so you'll be ready to start doing your workouts with confidence. And don't worry about doing it perfectly. LifeForce is amazing. Do the best you can, and it works anyway!
What You Need to Participate
- A computer with broadband connection.
- A current RealOne Player (more information below). Be sure you have the latest version.
- A fairly straight chair
- A quiet place to sit where you can feel comfortable to make sounds
How to Get Started
- Bookmark this page in your Favorites, so it's easy to return again and again
- If you don't have it, download the free basic RealOne Player. Make sure you have the latest version. If you're not sure, download it again. At the RealOne website, you will be offered two options: one is free; the other is not. All you need for this class is the basic player, which is free. After downloading, return to this website. Either use your browser's back arrow, or find us in your Favorites.
- Watch the free five-minute instructional video.
- Click on the link to the day's class (scroll down to the link), and you're ready to go. And do as many other of the workouts as you like, whenever you want.
- When you are convinced that LifeForce Online is of benefit to you, subscribe either by check or credit card. Go to Shop & Subscribe for details. Once you subscribe, you will be a part of the LifeForce community and it is your support that keeps this program going.
Current Classes, Updated the Day Before
For every weekday, a class is uploaded sometime the day before. Each class stays online a week. This way there's always five classes online, one new one and four prior ones. You don't HAVE to do a class on the day that it's dated. For example, if you miss Tuesday's class, you can take it on Wednesday and continue from there, or you can do Wednesday's class on Wednesday, and review Tuesday's when you have a chance. This is your program. Use your own intuition as to which classes to listen to on which day, and which to repeat if you want to do more than five a week.
Important Note: If you're having trouble watching the video, there might be temporary problems with the Internet, and you can try again later. Or you might not have the most recent version of RealPlayer, and you can download the newest one. Or you might not have broadband Internet connection (satellite, DSL, cable, wireless broadband or T1). Enjoy!
Troubleshooting: Again, if you are having trouble watching these videos, please be sure you have a) broadband internet connection, such as cable or DSL, and b) the latest RealPlayer (use the link on this website, if you need to download the most recent version). Also occasionally there will be a lot of traffic on the internet, and your download will be affected. Just come back a little later and try again.
The monthly subscription for LifeForce Online is $85 for five classes a week. There is also a $50 a month subscription rate available for those on a very limited income.
You & LifeForce Online
We are thrilled to have you participate in LifeForce Online. Here's how you can.
- Start practicing LifeForce right away .
- Tell your friends about LifeForce Online. Send them the website link, and tell them about our Introduction to LifeForce video right here online.
- Become a subscriber.
See you in class!
For more information, call 760 451-8542.
Attention returning participants: Click here to go straight to today's workout!